Acupuncture is a form of traditional Chinese medicine that has been practiced for thousands of years. It involves the insertion of thin needles into specific points on the body to stimulate energy flow, or “qi”. While acupuncture is commonly associated with pain relief and stress reduction, it can also be used to improve gut health in children.

In recent years, pediatric acupuncture has gained popularity as a safe and effective treatment for a variety of health conditions in children, including digestive issues such as colicky babies, diarrhea & constipation, and gastritis. Acupuncture works by stimulating the body’s natural healing mechanisms, which can help to restore balance and promote optimal health.

One of the key ways in which acupuncture can improve gut health in children is by reducing inflammation in the digestive system. Inflammation is a common underlying factor in many digestive disorders, such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and gastroesophageal reflux disease (GERD). By reducing inflammation, acupuncture can help to alleviate symptoms such as abdominal pain, bloating, and diarrhea.

Acupuncture can be a helpful treatment for infants with colic (colicky babies). Colic is a common condition in babies, characterized by excessive crying, fussiness, and discomfort. Acupuncture can help to regulate the baby’s digestive system and ease the symptoms of colic. By stimulating specific points on the baby’s body, acupuncture can help to reduce inflammation and relieve tension in the digestive tract. Acupuncture can also help to promote relaxation and reduce stress, which can contribute to the development of colic.

Acupuncture can also help to regulate bowel function, which is particularly important for children with constipation or diarrhea. By stimulating specific points on the body, acupuncture can help to improve the motility of the digestive tract, making it easier for waste to pass through the system. This can help to alleviate symptoms such as abdominal discomfort, bloating, and cramping.

Acupuncture can also be helpful for children with gastritis, a condition characterized by inflammation of the stomach lining. Gastritis can cause symptoms such as abdominal pain, nausea, and vomiting. Acupuncture can help to reduce inflammation in the stomach and promote healing of the damaged tissues. By stimulating specific points on the body, acupuncture can help to improve blood flow to the stomach and increase the production of digestive enzymes, which can aid in the digestion of food and reduce symptoms of gastritis.


In addition to improving gut function, acupuncture can also help to regulate the immune system. The gut is home to a large portion of the body’s immune system, and when the immune system is imbalanced, it can lead to a range of health problems. Acupuncture can help to restore balance to the immune system, reducing the risk of infections and other immune-related conditions.

During a pediatric acupuncture session, the practitioner will insert thin needles into specific points on the child’s body. The needles are typically left in place for around 20-30 minutes, during which time the child may feel a mild tingling or numbness. Many children find acupuncture to be a relaxing and calming experience, and some even fall asleep during the session.

For children who are not comfortable with needles there are non-needle approach methods used such as: gentle massage/metal acupressure tools to stimulate their points along their meridians, guasha, cupping, and the use of Chinese herbal formulas to help aid their digestion and balance their energetic systems.

In conclusion, pediatric acupuncture can be a safe and effective treatment option for children with digestive issues. By reducing inflammation, regulating bowel function, and restoring balance to the immune system, acupuncture can help to alleviate symptoms and promote optimal gut health.