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sports injuries Tag

Myofascial release for pain and muscle recovery Have you ever heard of myofascial release? Myofascial release is a safe and effective treatment for releasing tension out of the fascia and muscles. There are several techniques for releasing fascia; including massage, acupuncture,

[videopress JqNTfPDL] Are you suffering from migraines or headaches daily or weekly? You are not alone, however this should not be your norm. Headaches are curable and can be relieved with some massage, deep breathing techniques, acupuncture, or acupressure. Approximately 45

[videopress LsVtVOjM] Self care tips for relieving low back and hip pain Have you ever watched infants and toddlers trying to walk? They fall continuously. The kids will look at their parents after a bad fall to try and figure out if

[videopress TNPDblx3] As a Doctor of Acupuncture and Chinese Medicine I like to use several tools to help heal the body. I have seen many athletes in recent years using Chinese medicine as part of their sports medicine and recovery. Michael